MENOPAUSE HERBS INGREDIENTS

Hot flushes may now leave. Promptly. Our Menopause Herbs blend was carefully...

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Herbs or drugs for menopause?

The great menopausal debate. Herbs or drugs for the treatment of menopausal...

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Menopause and weight gain.

Let’s discuss the correlation from a TCM perspective. Menopausal weight gain –...

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The TCM take on Menopause.

Why the negative connotations must be dissolved. From a western health perspective,...

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THE PILL AND OUR SEX HERBS

The ins and outs that are necessary to know. The pill. We’re...

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FRENEMIES: HIIT CLASSES AND YOUR MENSTRUAL CYCLE

Lose weight by honouring your cycle. Knowing how to work with it,...

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