#benefitsoftea HAWTHORN BERRY AND DIGESTIVE HERBS TCM Doctor Lauren Curtain on the ingredient ‘Hawthorn Berry’, also known as ‘Shan Zha’. Read More
#wellbeing The Importance of Walking in Nature Everyday Chinese medicine is the medicine of nature. Nature thrives on symbiotic relationships.... Read More
Bleeding Cycles: On and off the pill. Our period is an indicator of our overall health. TCM Doctor Lauren... Read More
#benefitsoftea CONSISTENCY WITH MENOPAUSE HERBS TCM Dr. Lauren Curtain discusses why it is recommended to consume the... Read More
Hormones HOW LONG TO CONSUME MENOPAUSE HERBS FOR One of the questions we’re often asked is, “If we are taking... Read More
Birth Control Pill No period after the pill? Here’s why. One of themes common comments we hear is; “I went off the contraceptive... Read More
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