#benefitsoftea HAWTHORN BERRY AND DIGESTIVE HERBS TCM Doctor Lauren Curtain on the ingredient ‘Hawthorn Berry’, also known as ‘Shan Zha’. Read More
#antic But why, cellulite? Cellulite comes and goes, then comes back with a vengeance. Hence the... Read More
#livercleanse POOR QUALITY SLEEP Poor sleep or lack of sleep may extend to organ disharmonies. This can be known as the ‘Qi clock’ which maps out the various times of the day and Read More
Emotions How The Change In Season Affects You Perhaps you’ve stopped and observed how you feel when the seasons change. Each season has special characteristics that come as part of the package. Chinese Medicine loves to observe Read More
#antictea DIGESTION AND ENERGY HERBS Let's talk about digestion from a Traditional Chinese Medicine (TCM) perspective, and what ingredients can help ease or assist digestion. Read More
#tinytea Shedding the last few kilos Dr Nat TCM talks 'phlegm', which is what could be standing in the way of you and your healthy weight. Read More