Trapped Gas, Bloating, and Abdominal Discomfort.
Farting ... we're all culprits! But what if rather than passing wind, your farts struggle to set sail at all? Trapped gas can be quite common and of course, ...more
How Chinese Medicine Views Sleep and Why it’s Vital For Our Energy.
The yin/yang concept of sleep (best times to go to sleep and... ...more
Hawthorn Berry explained.
TCM Doctor Lauren Curtain on the ingredient ‘Hawthorn Berry’, also known as ‘Shan Zha’. ...more
But why, cellulite?
Cellulite comes and goes, then comes back with a vengeance. Hence the... ...more
Waking Up At All Hours?
Poor sleep or lack of sleep may extend to organ disharmonies. This can be known as the ‘Qi clock’ which maps out the various times of the day and ...more
How The Change In Season Affects You
Perhaps you’ve stopped and observed how you feel when the seasons change. Each season has special characteristics that come as part of the package. Chinese Medicine loves to observe ...more