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PROACTIVE HEALTH V REACTIVE HEALTH
The famous Chinese Medicine proverb saying states; “DIG THE WELL BEFORE YOU...
How Diet and Lifestyle Can Slowly Influence Our Disease
Have you been incorporating something into your life for a few years that seems to have no harmful effect on your body, but suddenly you feel as if that’s
Fasting from a TCM Perspective.
Heard about fasting and wondering whether it’s suitable for you? We hand it over to TCM Dr. Lauren Curtain to explain who fasting is and isn’t suitable for and
How Your Digestive System & Cardiovascular System Support Your Libido
Sexual Health is a very complicated subject that we experience physically, mentally...
BREASTFEEDING AND DIGESTIVE HERBS
Bloated. Sluggish digestion. Tired… “If you’re not familiar with how the digestive...
Is Keto Right For Me?
When it comes to food and diets, there is an overwhelming amount of information available - often resulting in confusion. So, is Keto right for you? We allow TCM