OVERWHELMED, DEPLETED AND LOW BREAST MILK SUPPLY? BREASTFRIEND TEA.

New Mama. Overwhelmed. Under-slept. “If you’re a new mother thrown into the... ...more

Trapped Gas, Bloating, and Abdominal Discomfort.

Farting ... we're all culprits! But what if rather than passing wind, your farts struggle to set sail at all? Trapped gas can be quite common and of course, ...more

Living in Harmony with Your Cycle

“Aunt Flow”. “That time of the month”. “Lady Business.” We all know... ...more

What is Shen?

In Chinese Medicine the “Shen” is our spirit and our spiritual consciousness,... ...more

Perimenopause and our Menopause Herbs.

If you’re going through perimenopause and are wondering how our Menopause herbs... ...more

How Chinese Medicine Views Sleep and Why it’s Vital For Our Energy.

The yin/yang concept of sleep (best times to go to sleep and... ...more
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