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Running on flight or fight mode.
Fight or flight mode from a TCM perspective is an incredibly taxing...
Nourishing Beet Smoothie
Breakfast: Nourishing Beet Smoothie In this nutrient-rich recipe, your body will soak...
Medical Astrology explored with Daisy Clementine Douglas
Western Astrology has a fascinating link with Traditional Chinese Medicine throughout history...
Fasting from a TCM Perspective.
Heard about fasting and wondering whether it’s suitable for you? We hand it over to TCM Dr. Lauren Curtain to explain who fasting is and isn’t suitable for and
Hypothyroidism/ Underactive Thyroid Explained.
Words by TCM Dr. Peter Haxell. Hypothyroidism, or ‘underactive thyroid’ as it...