Stress and your physical health.
The elusive factor in your health journey that is often over looked. ...more
Cellulite in the ‘uncommon’ places…
Have you ever had a glimpse of some cellulite in a place that makes next to no sense? Booty? Ok fair enough. Thighs? Ok fair enough.
But the top of ...more
Dr Nat’s Top 5 Tips For Managing PMS
PMS is just one of those things that, being women, we all have to deal with. Nat lets us in on her little secrets for managing PMS. ...more
Dr Nat’s Top 5 Tips For Infertility
Infertility can be tricky business, especially when it feels like everybody else is falling pregnant around you. It's important to remember that when your body can, it will. Dr Nat Kringoudis ...more
Two ovaries, countless cysts, one miracle.
I'd never heard of PCOS before but I was sure I had it, a trip to the GP confirmed it. ...more
Dr Nat’s Top 5 Tips For Managing PCOS
PCOS is one of the most common hormone imbalances we see in women, in fact around 20% of women who menstruate are estimated to have this pesky condition. ...more