STAGNATION AND ENERGY HERBS
Jaw clencher, prone to stress or constantly experiencing tight muscles? Try incorporating stretching into your daily routine! We hand it over to registered nutritionist, Tara Mansler to explain more… ...more
SHEN AND ENERGY HERBS
In Chinese Medicine the “Shen” is our spirit and our spiritual consciousness,... ...more
The Importance of Walking in Nature Everyday
Chinese medicine is the medicine of nature. Nature thrives on symbiotic relationships.... ...more
DEPRESSION FROM A TCM POINT OF VIEW
Depression can quickly spiral out of control, until the only way to... ...more
