0 ITEM

Traditional Chinese Medicine

Stretching and Stagnation – How Moving Your Body Influences Your Energy

active body | Energy | exercise | soul | stagnation | stretchings | TCM | Traditional Chinese Medicine

Jaw clencher, prone to stress or constantly experiencing tight muscles? Try incorporating stretching into your daily routine! We hand it over to registered nutritionist, Tara Mansler to explain more… ...more

5 key steps to developing a Womb Medicine practice

#fertility | Fertility Tea | reproductive health | Traditional Chinese Medicine | womb healer | women's health

Women experiencing optimal health, fertility and menstrual harmony through Womb Medicine is the missing link to the holistic framework of women’s health. Read more below by our resident Womb ...more

What is Shen?

#wellness | Chinese Herbs | Energy | Mind | Spirit | Traditional Chinese Medicine

In Chinese Medicine the “Shen” is our spirit and our spiritual consciousness,... ...more

Perimenopause explained from a TCM perspective.

menopause | menopause herbs | perimenopause | Traditional Chinese Medicine | women's health

Perimenopause. The early onset of, the timing of and/or what is peri-menopause…... ...more

Transition to Menopause, from a TCM perspective.

hot flushes | menopause | menopause herbs | Traditional Chinese Medicine | women's health

TCM Dr. Lauren Curtain talks about some tips from a TCM perspective... ...more

Menopause: Rebalancing the System.

Body Balance | Hormones | hot flushes | menopause | Traditional Chinese Medicine | women's health

When a woman enters menopause, or she’s making the transition from perimenopause... ...more