Dr Nat’s Top 5 Tips For Managing PCOS
PCOS is one of the most common hormone imbalances we see in women, in fact around 20% of women who menstruate are estimated to have this pesky condition. ...more
If This is Hormonal Birth Control, Count. Me, Out.
Be smart, be aware, and be in tune with this beautiful gift that you walk around in everyday. ...more
Pill? Definitely no pill.
I know other people's journey's on the pill may be different based on the fact that every one and every BODY is different, I just wanted to share ...more
World With Irregularities
I had taken birth control pills for 8+ years and they always kept my period on a regular routine (as it does with most). I had an epiphany a ...more
Sugar’s Sneaky Side Effects
So you know sugar is addictive and can cause all sorts of serious health issues, but what about those sneaky ailments that you may not realise are the result ...more
