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Cry Me a River
Did you know crying too little can be quite harmful to the...
The Link Between Your Gut, Your Emotions, And Your Weight.
The bottom line is, our gut is responsive to both our emotional and external environment and these two factors together are the winning or the failing combo.
How The Change In Season Affects You
Perhaps you’ve stopped and observed how you feel when the seasons change. Each season has special characteristics that come as part of the package. Chinese Medicine loves to observe
Are Your Emotions Affecting Your Skin?
Dr. Nat TCM explains how your emotions may be affecting your skin. That rash on your neck is more than you thought.
Which Tea For My Pesky Problems?
There’s more to butterflies in the stomach and nervous sweats than you...
WHY PUTTING ON A BRAVE FACE IS EATING YOU UP FROM THE INSIDE
'Butterflies in your stomach' is more than just an expression, we've asked Dr Nat TCM to let us in on some TCM secrets of common ailments and their emotional