#livercleanse POOR QUALITY SLEEP Poor sleep or lack of sleep may extend to organ disharmonies. This can be known as the ‘Qi clock’ which maps out the various times of the day and Read More
#wellness What Actually Is Traditional Chinese Medicine? What Actually Is Traditional Chinese Medicine? Traditional Chinese Medicine (TCM) is a complex and very ancient art of healing the body using a very unique diagnostic and treatment systems. Read More
#antioxidanttea Ingredients to Combat Stress Traditional Chinese herbal ingredients to combat stress. Read More
#antictea DIGESTION AND ENERGY HERBS Let's talk about digestion from a Traditional Chinese Medicine (TCM) perspective, and what ingredients can help ease or assist digestion. Read More
Balance The Energy of the Universe…and you "Have you joined the dots to this wild crazy thing called life and realised that everything is connected?" Dr Nat TCM Read More
#tinytea Shedding the last few kilos Dr Nat TCM talks 'phlegm', which is what could be standing in the way of you and your healthy weight. Read More