Healthy spinach and kale omelette

Omelettes are seriously underrated! A huge hit of low fat protein, you…

Omelettes are seriously underrated!

A huge hit of low fat protein, you can make them taste different every single time.

Here is a favourite recipe of ours – perfect for breakfast, lunch or dinner. AND, it is seriously fast to whip up.

Serves 1:

Ingredients –

– 3 eggs (take out 2 egg yolks)

– 100 grams of baby spinach

– 1/2 diced tomato

– 50 grams of low fat ham, diced

– sprinkle of rosemary, salt and pepper

– handful of kale

You can add literally anything to an omelette – so if you like you can take creative control and channel your inner Jamie Oliver.

The options we’ve suggested above are high protein, low fat – however feel free to add some cheese, any vegetables etc.

Cook as you would any omelette.

Enjoy!

Image via Pinterest

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