Omelettes are seriously underrated!
A huge hit of low fat protein, you can make them taste different every single time.
Here is a favourite recipe of ours – perfect for breakfast, lunch or dinner. AND, it is seriously fast to whip up.
– 3 eggs (take out 2 egg yolks)
– 100 grams of baby spinach
– 1/2 diced tomato
– 50 grams of low fat ham, diced
– sprinkle of rosemary, salt and pepper
– handful of kale
You can add literally anything to an omelette – so if you like you can take creative control and channel your inner Jamie Oliver.
The options we’ve suggested above are high protein, low fat – however feel free to add some cheese, any vegetables etc.
Cook as you would any omelette.
Image via Pinterest