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The Relationship Between IBS & Endometriosis, from a TCM Perspective

Do you have endometriosis and find yourself experiencing the "endo bloat", alongside the additional excruciating symptoms? We hand it over to TCM Dr. Lauren Curtain to explain this relationship ...more

OVERWHELMED, DEPLETED AND LOW BREAST MILK SUPPLY? BREASTFRIEND TEA.

New Mama. Overwhelmed. Under-slept. “If you’re a new mother thrown into the... ...more

Trapped Gas, Bloating, and Abdominal Discomfort.

Farting ... we're all culprits! But what if rather than passing wind, your farts struggle to set sail at all? Trapped gas can be quite common and of course, ...more

Living in Harmony with Your Cycle

“Aunt Flow”. “That time of the month”. “Lady Business.” We all know... ...more

What is Shen?

In Chinese Medicine the “Shen” is our spirit and our spiritual consciousness,... ...more

Perimenopause and our Menopause Herbs.

balance | menopause | menopause herbs | perimenopause | women's health

If you’re going through perimenopause and are wondering how our Menopause herbs... ...more

The Relationship Between IBS & Endometriosis, from a TCM Perspective

OVERWHELMED, DEPLETED AND LOW BREAST MILK SUPPLY? BREASTFRIEND TEA.

Trapped Gas, Bloating, and Abdominal Discomfort.

Living in Harmony with Your Cycle

What is Shen?

Perimenopause and our Menopause Herbs.

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