Foods that aggravate acne.
Because the health of your skin is made from within. ...more
Cellulite in the ‘uncommon’ places…
Have you ever had a glimpse of some cellulite in a place that makes next to no sense? Booty? Ok fair enough. Thighs? Ok fair enough.
But the top of ...more
Endometriosis explained in detail.
Endometriosis. A painful problem that we hear about far too often at... ...more
Learning To Love My Vajayjay 🌺
I can now honestly say that I love myself down there, no matter how different I may look. We are all truly amazing in our own way. ...more
Patience with the Process
Flash-forward to today. I've been diagnosed, unsurprisingly, with PCOS. The low-carb ketogenic diet my new (finally local) doctor prescribed is a big adjustment after already living with a tidy ...more