Menopause Herbs ingredients explained.
Hot flushes may now leave. Promptly. Our Menopause Herbs blend was carefully... ...more
Herbs or drugs for menopause?
The great menopausal debate. Herbs or drugs for the treatment of menopausal... ...more
Menopause and weight gain.
Let’s discuss the correlation from a TCM perspective. Menopausal weight gain –... ...more
The TCM take on Menopause.
Why the negative connotations must be dissolved. From a western health perspective,... ...more
FRENEMIES: HIIT CLASSES AND YOUR MENSTRUAL CYCLE
Lose weight by honouring your cycle. Knowing how to work with it,... ...more