Intolerances Are Not Allergies

An allergic reaction is generally quite severe, and sometimes life-threatening. An intolerance simply means that in this moment your body can’t process what you’re feeding it.

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A Guide to the Health and Wellness Benefits of Tea

Tea: one of the oldest drinks known to humankind, we drink it...

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Are Your Emotions Affecting Your Skin?

Dr. Nat TCM explains how your emotions may be affecting your skin. That rash on your neck is more than you thought.

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Emotional (Acne) Rollercoaster

What's causing your acne?

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Which Tea For My Pesky Problems?

There’s more to butterflies in the stomach and nervous sweats than you...

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WHY PUTTING ON A BRAVE FACE IS EATING YOU UP FROM THE INSIDE

'Butterflies in your stomach' is more than just an expression, we've asked Dr Nat TCM to let us in on some TCM secrets of common ailments and their emotional

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