Salmon & Avocado Salsa with Cauliflower Rice

Lunch: Salmon & Avocado Salsa with Cauliflower Rice This quick and nutritious…

Salmon & Avocado Salsa with Cauliflower Rice

Lunch: Salmon & Avocado Salsa with Cauliflower Rice

This quick and nutritious lunch is designed to taste good and make you feel good too. Our go-to salmon dish is packed full of Omega-3 for healthy hormones, and it balances the stress hormone cortisol, supports the activity of liver enzymes involved in detoxification, and increases fertility.

(Makes 2 servings)

Recipe

· 2 wild-caught salmon fillets

· 1 tbsp olive oil

· ½ tsp cumin

· ½ tsp paprika

· ½ tsp garlic powder

· ½ tsp onion powder

· ½ tsp black pepper

· Pinch sea salt

For the Avocado Salsa

· 0.5 avocado, sliced

· ½ tbsp cilantro, chopped

· ¼ red onion, sliced

· 1 lime, juiced

· Pinch of sea salt

For the Cauliflower Rice

· ½ head cauliflower, grated

· 1 tbsp olive oil

· ½ clove garlic, minced

· Optional – handful parsley, chopped

Method

1. Preheat oven to 400 degrees.

2. Place salmon in a greased 8-inch baking dish and coat with oil and spices. Bake for 12-15 minutes or until fish flakes easily with a fork.

3. Place the grated cauliflower and minced garlic in a pan with a splash of olive oil over medium heat. Gently sauté until soft, about 5-10 minutes. Add chopped parsley.

4. Mix avocado salsa together and set aside.

5. Top the cauliflower rice with salmon and avocado salsa, season with lemon as required.

Image via Pinterest.

For more Healthy Recipes, follow Lauren Dunin on Social Media:
Instagram: @laurendunin

Lauren Dunin is a Toronto based women’s wellness specialist, holistic nutritionist, and cycle syncing educator. Lauren uses herbal medicine, plant-based cooking, and functional nutrition to heal periods and hormones naturally. 
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