Lunch: Salmon & Avocado Salsa with Cauliflower Rice

This quick and nutritious lunch is designed to taste good and make you feel good too. Our go-to salmon dish is packed full of Omega-3 for healthy hormones, and it balances the stress hormone cortisol, supports the activity of liver enzymes involved in detoxification, and increases fertility.

(Makes 2 servings)

Recipe

· 2 wild-caught salmon fillets

· 1 tbsp olive oil

· ½ tsp cumin

· ½ tsp paprika

· ½ tsp garlic powder

· ½ tsp onion powder

· ½ tsp black pepper

· Pinch sea salt

For the Avocado Salsa

· 0.5 avocado, sliced

· ½ tbsp cilantro, chopped

· ¼ red onion, sliced

· 1 lime, juiced

· Pinch of sea salt

For the Cauliflower Rice

· ½ head cauliflower, grated

· 1 tbsp olive oil

· ½ clove garlic, minced

· Optional – handful parsley, chopped

Method

1. Preheat oven to 400 degrees.

2. Place salmon in a greased 8-inch baking dish and coat with oil and spices. Bake for 12-15 minutes or until fish flakes easily with a fork.

3. Place the grated cauliflower and minced garlic in a pan with a splash of olive oil over medium heat. Gently sauté until soft, about 5-10 minutes. Add chopped parsley.

4. Mix avocado salsa together and set aside.

5. Top the cauliflower rice with salmon and avocado salsa, season with lemon as required.

Image via Pinterest.

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