Ingredients

• 2 cups brown rice, cooked
• Red curry paste (it should just be herbs & spices with no sugar,nothing else added – read the label)
• 1 onion diced
• 1 piece of crushed garlic
• 1/2 butternut pumpkin diced into 2cm cubes
• 2 potatoes diced
• 1 red capsicum
• 1 bunch spinach or similar
• 1 can coconut milk (full cream)
• 4 dates chopped

Instructions

1. Use 2tbs of curry paste and fry with oil in a pan until fragrant.
2. Add garlic and onion and stir.
3. Add pumpkin & potato, dates, coconut milk and if necessary a small amount of water to create enough liquid.
4. Allow to cook until pumpkin becomes soft.
5. Add capsicum & cook for a further 3-4 minutes before adding spinach.
6. Season with Salt and pepper, serve with brown rice.

https://blog.yourtea.com/body/recipes/pumpkin-curry/