Cry Me a River

Did you know crying too little can be quite harmful to the...

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But why, cellulite?

Cellulite comes and goes, then comes back with a vengeance. Hence the...

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Smoking and Constipation – oh it’s linked…

Have you ever considered the link between smoking and constipation? Well many...

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Why smiles come from your gut.

Do you know where your happiness comes from? We do… Serotonin is...

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INSOMNIA AND HOW SLEEP HERBS CAN HELP

When causes of insomnia are more mental than physical… Insomnia is a...

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What is constipation?

Aside from being incredibly frustrating, uncomfortable and painful… Let’s be honest, one...

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