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REBALANCING THE SYSTEM WITH MENOPAUSE HERBS
When a woman enters menopause, or she’s making the transition from perimenopause...
Menopause: Why are you gaining weight?
Warm and cooked foods during Menopause. TCM Dr. Lauren Curtain explains and...
HAWTHORN BERRY AND DIGESTIVE HERBS
TCM Doctor Lauren Curtain on the ingredient ‘Hawthorn Berry’, also known as ‘Shan Zha’.
The Importance of Walking in Nature Everyday
Chinese medicine is the medicine of nature. Nature thrives on symbiotic relationships....
CONSISTENCY WITH MENOPAUSE HERBS
TCM Dr. Lauren Curtain discusses why it is recommended to consume the...