Ladies preparing to or trying to conceive – this one is for you!
Dr Nat Kringoudis, a TCM expert, has a wonderful eBook out called “Fertilise Yourself”.
This ebook is all about priming your body for fertility, with plenty of tips and tricks for a wellness overhaul, and the ‘how to’ steps to set yourself up to win. If you’re struggling with your fertility, or even just your general health, I know this ebook can help you navigate your way to being fuelled and fighting fertility fit!
Purchase Fertilise Yourself for your iPhone or iPad using your iTunes account where it will download and open in the Apple iBook reader. You’ll also get access from the book to the Fertilise Yourself mini-site.
Here’s a few things about the book:
* it’s a fertility how-to ebook
* it features a breakdown of what foods make you fertile and why
* it includes over 25 recipes to help you build your fertile body
* it helps you create a fertility-friendly pantry, and keep it that way!
* it includes a fertile shopping list – for you to print and keep
* foreword by Sarah Wilson