Foods to Increase Fertility

Ladies preparing to or trying to conceive – this one is for…

Ladies preparing to or trying to conceive – this one is for you!

Dr Nat Kringoudis, a TCM expert, has a wonderful eBook out called “Fertilise Yourself”.

This ebook is all about priming your body for fertility, with plenty of tips and tricks for a wellness overhaul, and the ‘how to’ steps to set yourself up to win. If you’re struggling with your fertility, or even just your general health, I know this ebook can help you navigate your way to being fuelled and fighting fertility fit!


Purchase and download a PDF version of Fertilise Yourself to view on your mobile phone or computer.


Purchase Fertilise Yourself for your iPhone or iPad using your iTunes account where it will download and open in the Apple iBook reader. You’ll also get access from the book to the Fertilise Yourself mini-site.

Amazon Kindle

Now available for your Kindle device, via the Amazon store.

Here’s a few things about the book:

* it’s a fertility how-to ebook
* it features a breakdown of what foods make you fertile and why
* it includes over 25 recipes to help you build your fertile body
* it helps you create a fertility-friendly pantry, and keep it that way!
* it includes a fertile shopping list – for you to print and keep
* foreword by Sarah Wilson

Enjoy! xx


Fertility Tea


Because we celebrate women and all that their bodies challenge them with. Fertility Tea, developed by Dr Nat Kringoudis TCM, is here to support women through the hormonal challenges of fertility issues, PMS, PCOS, and Endometriosis.


Your Tea

Your Tea

Your Tea brings you a range of natural tea blends that are rich in flavour and love. Each tea explains when you should consume them and why. To purchase or read more visit
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