10 Reasons to Drink Lemon Tea Every Morning

Start every morning out the right way with a cup of lemon tea. Here are ten reasons why.

A cup of lemon tea is the perfect way to start your morning. Warm lemon tea kick-starts your metabolism and gets you off on the right foot. You can actually add lemon to any of your favorite teas for the same benefits.

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  • Hydration: Our bodies fast while we sleep, so beginning your day with a hot cup of lemon tea is a great way to replenish the fluids you need.
  • Digestion: Lemon juice helps the liver and kidneys do their cleaning job. It’s also a natural digestive aid that’s high in minerals and vitamins.
  • Diuretic: Lemon tea is also a natural diuretic, meaning it helps to release toxins in your body and keep bloating away.
  • Skin: Lemon is packed with vitamin C, which is fabulous for your skin. Vitamin C improves collagen production, reduces scar tissue, and gives you a vibrant glow.
  • Immune System: One of the easiest ways to boost your immune system is to drink lemon tea every morning since it’s high in antioxidants and vitamin C.
  • pH: Lemon is an alkalizing food, so it helps bring your body back to a balanced level of pH, necessary for reducing pain and inflammation.
  • Breath: Lemon is a natural breath freshener, thanks to its ability to clear bacteria in the mouth.
  • Healing: If our immune system is strong, we heal more quickly. So drinking lemon tea can help your wounds heal more quickly.
  • Mood: Lemon is known for clearing your mind and lifting your mood.
  • Weight Loss: Lemon tea is a huge help in losing weight. It keeps your body more alkaline, which healthy alkaline levels tend to help you lose weight more easily.

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