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How To Reduce Bloating in 2 Days
Take our 2-day bloating challenge and see if you can reduce bloating in just 7 simple steps.
Why smoothies can disrupt digestion
Written by Dr. Nat Kringoudis, a TCM expert… “Digestion is a complex...
DIGESTION AND COOKED FOODS
As a Chinese Medicine Practitioner, I’m still waiting to meet an amazingly...
Why ‘laxative teas’ are dangerous
Don’t fall of the trap of laxative weight loss tea—it’s dangerous and may actually cause you to gain weight.
The dangers of laxative teas
Laxative teas are dangerous: not only they won't help you losing weight, they may lead to fatigue, stomach pain, emotional upset, dizziness and poor memory.