One week before having my period, every single month , I turn into a huge kettle . Yep, full of water and air…(flatulence)

So my tummy starts getting bigger and bigger…until my period comes, During those days you would never know if I am waiting for my period or waiting for a baby.

Its really uncomfortable.

I would love to feel lighter and comfy during the month. I’m involved in sports 4 times a week , but it doesn’t help with the size of my belly these days..

Feeling bloaty? Ditch that full feeling with these helpful tips