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A Rose by any Other Name

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The pain is like I’m giving birth to the spawn of satan and sometimes the strongest painkillers don’t help.

TOM. He’s the visitor each month who is, at first, welcomed with relief. But for the next week, he makes my life a literal living nightmare and I just wish he’d leave. The pain is like I’m giving birth to the spawn of satan and sometimes the strongest painkillers don’t help.

Being a nutritionist, I am armed with the knowledge of how to deal with PMS but even then, it’s hard! Embarrassingly gluttonous chocolate cravings, crying because I think my cat is sad and losing feeling in my legs is only part of what goes on.

I wanted to share with all the women out there that I have found something that helps, though: Evening Primrose Oil. I have been taking 3gm/day for 5 months and the pain has gone from a 9/10 to about 6/10.

I’ve read the studies and it’s something that many women don’t know about for period pain. It takes a minimum of 3 months to show any positive results but I swear it’s worth the wait.

I’m still not 100% happy when TOM comes but he’s stay is slightly more bearable.

Fertility Tea

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Because we celebrate women and all that their bodies challenge them with. Fertility Tea, developed by Dr Nat Kringoudis TCM, is here to support women through the hormonal challenges of fertility issues, PMS, PCOS, and Endometriosis.

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