Warm Chia Seed Pudding

Print Yum Warm Chia Seed Pudding by Nat Kringoudis Prep Time: 2…

Warm Chia Seed Pudding by Nat Kringoudis

Prep Time: 2 minutes

Warm Chia Seed Pudding by Nat Kringoudis

Warm Chia Seed Pudding - by Nat Kringoudis

Yet another guilt free, tasty dessert - perfect for winter!

Nat encourages you to eat this warm and do your digestive system a big favour – it loves warm food especially this time of year so grab yourself 2 minutes and whip this baby up!

Ingredients

  • 2 tbs chia seeds
  • 1 tbs cacao (you may need to adjust this to your liking)
  • 2 tsp rice malt syrup (or xylitol or stevia or coconut sugar)
  • 1/2 tsp of maca powder
  • 1/2 tsp of mesquite
  • 1 cup of very warm water
  • 1/2 cup of almond milk
  • banana to garnish

Instructions

  1. Combine the chia seeds with water, cacao, sweetener, maca and mesquite and mix well. Allow the chia seeds to swell – I suggest putting a lid on the mixture as it does so to keep it warm. This only takes 2-5 minutes depending.
  2. Place banana on top. You can either choose to top with almond milk or warm almond milk and substitute for warm water in the previous step.
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Nat Kringoudis

Nat Kringoudis

Natalie Kringoudis is a Doctor of Traditional Chinese Medicine and Acupuncturist, Natural Fertility Educator, Author and owner of The Pagoda Tree.
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