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Warm Chia Seed Pudding by Nat Kringoudis
Warm Chia Seed Pudding - by Nat Kringoudis
Yet another guilt free, tasty dessert - perfect for winter!
Nat encourages you to eat this warm and do your digestive system a big favour – it loves warm food especially this time of year so grab yourself 2 minutes and whip this baby up!
Ingredients
- 2 tbs chia seeds
- 1 tbs cacao (you may need to adjust this to your liking)
- 2 tsp rice malt syrup (or xylitol or stevia or coconut sugar)
- 1/2 tsp of maca powder
- 1/2 tsp of mesquite
- 1 cup of very warm water
- 1/2 cup of almond milk
- banana to garnish
Instructions
- Combine the chia seeds with water, cacao, sweetener, maca and mesquite and mix well. Allow the chia seeds to swell – I suggest putting a lid on the mixture as it does so to keep it warm. This only takes 2-5 minutes depending.
- Place banana on top. You can either choose to top with almond milk or warm almond milk and substitute for warm water in the previous step.
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https://blog.yourtea.com/body/recipes/warm-chia-seed-pudding-by-nat-kringoudis/
