Written by TCM Doctor Nat Kringoudis.

Energy Tea will gently lift your mood into a state of euphoric bliss, until your cheeks ache from smiling.

Energy Tea and its ingredients can boost you up when you need it most.

Straight up, ginseng, both the flowers and root are known as powerful energy boosters. These busting beauties are ‘adaptagens’ meaning that they ‘adapt’ to exactly what your body needs. Genius! If things are a little slow and sluggish, adaptgens get in there and shake things up and equally if you’re firing on overdrive (in a not so good way) they help to calm things back down. This is great news for your hormones!

Lemon, orange peel and a little mint all help to vitalise and awaken the senses. You in turn feel lighter, brighter and best of all cleaner. The feeling you get after a good workout – where the endorphins are flowing and your mindset is clear. These also help to cleanse the body which helps to also feel less foggy and get plans into action.  A clear mind can achieve four times as much as a clouded one can.

Du Zhong is another clever ingredient in this blend which is useful to help sooth out sore, tired bodies that have bared the brunt off too many late nights and not enough self care. It helps the body spring back from fatigue, warms things up to treat aches and pains because of its naturally mild anti inflammatory benefits.

Last but not least is Green tea, alongside phoenix tail fern (another awesome ingredient) are both jam packed full of antioxidants. Antioxidants are the little gems that help the body to rejuvenate and quickly recover from stress – be it free-radicals in our environment which can lead to ageing or the act of stressing on an emotional level, say from rushing to meet a deadline or having a stressful conversation with a work colleague. The body doesn’t forget – it needs assistance in recovery and the way it does this is relying on you to eat and drink the right things to feed it so it can rapidly recover.

We don’t advocate for pushing your body to the limit, however sometimes in life we can’t help but go through periods where we need a little more support”.

Energy Tea will gently lift your mood into a state of euphoric bliss, until your cheeks ache from smiling.

With Love,
Your Tea

Image via @ashleyelash