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Feeling ‘fluidy’? Here’s why!
Tips to rid fluid retention, by Dr. Nat Kringoudis TCM
Endometriosis. What Is It And What Can You Do?
What is Endometriosis? Heard it a lot, but you’re not entirely sure what it is or how to fix it, Dr. Nat TCM explains.
Is Juice Cleansing For Me?
Juice Cleansing is a hot topic, but it’s not for everyone, and here’s why.
PCOS & Facial Hair. Ladies. We’re Talking To You
Hirsutism. Has insulin resistance and PCOS caused you to grow facial hair?
Exercise and Recovery. How to optimise both.
Spending too much time at the gym? Finding yourself sore for days? The relationship between exercise and recovery.